从源辞典

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Akismet
Akismet checks your comments against the Akismet web serivce to see if they look like spam or not. You need a WordPress.com API key to use this service. You can review the spam it catches under “Manage” and it automatically deletes old spam after 15 days. Hat tip: Michael Hampton and Chris J. Davis for help with the plugin. By Matt Mullenweg.

Extended Live Archives
Implements a dynamic archive, inspired by Binary Bonsai and the original Super Archives by Jonas Rabbe. Visit the ELA option panel to initialize the plugin. By Arnaud Froment.

Category Visibility-RH Rev
Alter the visibility settings for categories, for WordPress 2.0. Based on an earlier Category Visibility by Keith McDuffee. By Rich Hamilton.

flickrRSS
Allows you to integrate the photos from a flickr rss feed into your site. By Dave Kellam.

Get Recent Comments
Display the most recent comments or trackbacks with your own formatting in the sidebar. Visit Options/Recent Comments after activation of the plugin. By Krischan Jodies.

Google Analyticator
Adds the necessary JavaScript code to enable Google’s Analytics. After enabling this plugin visit the options page and enter your Google Analytics’ UID and enable logging.

Gravatar
This plugin allows you to generate a gravatar URL complete with rating, size, default, and border options. See the documentation for syntax and usage. By Tom Werner.

Yahoo/MSN Style Smileys
Displays Yahoo Messenger or MSN Messenger style smileys. Please deactivate ‘Convert emoticons like and to graphics on display’ under Writing Options menu when using this. By Priyadi Iman Nurcahyo.

Kill Preview
Replaces the post preview iframe from the post writing screen with a popup link. By Owen Winkler.

Noteworthy
Mark posts as ‘noteworthy’. By Jamie Saunders.

Photopress
Photopress adds user-friendly image handling tools to Wordpress, including a popup upload and browse tool, a random image template function, and a simple album. Installs and uses database tables. By Isaac Wedin.

Quoter
Allows commenters to quote other comments (dynamically or server side if they have Javascript disabled) and any other text in a page (Javascript only). By Daniele Mancino.

Related Posts
Returns a list of the related entries based on active/passive keyword matches. By Alexander Malov & Mike Lu.

SparkStats
Generates a Sparkline bar graph of your site posts and comments statistics. By Sean McBride.

Scrobbler
Displays AudioScrobbler / Last.fm webservice information (e.g. recently played tracks), on your blog using AJAXrefreshing(tm) By Florian Kriener.

SpotMilk Js Style.
SpotMilk is the admin theme for WordPress 2.0, which is inspired by Spotlight on Mac OS X Tiger and the Milk theme by Max Rudberg, and the main layout is based on the default admin theme in WP 2.0. By Sunghwa Park.

1.木耳红枣汤

红枣20粒，黑木耳10克，冰糖适量，加水，置于高压锅内煮烂。临睡之前服用。红枣有养血安神的功能；黑木耳能清心润肺，含健脑物质，且含有可滋补人体的植物酸。红枣与木耳合用，有补脑强身的作用。

2.百合龙眼莲子汤

百合20克、龙眼肉30克、莲子100克。

百合，莲子泡发，然后加水煮汤15分钟，加白糖适量饮食。百合能安心定眠，治睡不安宁。龙眼能益智宁心，养血安神（龙眼即桂圆）。莲子能补中养血，治夜间多梦。
3.莲子猪心汤

莲子肉30克，猪心1只，食盐、酱油、味精各适量。将猪心洗净切片装煲中，加入莲子肉，用中火炖熟，加入食盐、酱油、味精等调味即成。此汤能益智安神、补血养心。适用于心神不宁，惊悸怔忡，健忘失眠,记忆力减退等症。 4.黄花菜肉汤

黄花菜30克，瘦猪肉100克切片，加水烧汤，调食盐、味精、酱油饮食。黄花菜能安五脏，利心志，解忧忿，治寝不安宁。

5.安神补脑汤

黄精30克，玉竹30克，决明子9克，川芎3克，猪排骨300克，猪瘦肉100克，生姜、蒜末、料酒各适量。将上述中药煎汤去渣，取汁备 用；猪排骨洗净捶细，猪肉洗净切成薄片。将猪排骨、猪肉、生姜、蒜末都放入陶瓷煲加热至煮沸，捞去泡沫和生姜、蒜末，再加备好的药汁，用小火煨炖30分 钟，至肉熟烂，加入料酒、酱油、食盐、味精即成。作菜分餐吃肉饮汤，一日2次。可补脑安神，调和气血。适用于脑力不足、病后虚弱、头晕目眩、失眠、健忘、 疲倦乏力者。

最简单的还是第一种，第一种汤对轻微贫血的人还有好的效果。